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Abstract

Surviving Perimenopause

Who Else Wants The Secret To Staying Active And
In Control -
Even During Peri Menopause?

Discover How You Can Use Natural and Alternative Remedies to Overcome
Your Peri Menopause Symptoms.
* Perimenopause is a natural stage in a woman's life.
But what do you do when nothing at all about what you feel is
natural?
* How do you make sense of the various symptoms you are experiencing?
* How do you know it's perimenopause and not something more serious?
* And more importantly, what can you do to make yourself feel better?

Dear Friend,

Hi! I am Pam Andrews, 52 years old, a perimenopause survivor. I had
been in perimenopause for about 8 to 11 years (depending on when you
start counting) before I officially "graduated" from it. During that
time, I was able to carry on raising my 2 kids, keep my job as a
magazine writer, and enjoy scuba diving. But it wasn't always that
easy for me.

Before I learned I was in perimenopause, I suffered the worst
symptoms in silence - severe PMS, erratic menstrual cycles,
embarrassing hot flashes, frequent headaches, a sour mood and even
depression. Being a proud woman, I didn't want other people to know
about my symptoms. Some would say I was in denial - blaming
everything on stress and being too busy. I didn't want to get help,
I guess because secretly, I was afraid that my symptoms could be
pointing to something more serious.

When finally a day came when I couldn't even get out of bed because
I was PMS-ing and bleeding so heavily. I got scared thinking I could
be bleeding to death. I did something that I avoided till I have
absolutely no other choice - I went to see a doctor.

I ended up going to several doctors after one would refer me to
another one given my wide range of symptoms. I went to an OB for my
menses, a neurologist for my headaches, a psychologist for my
depression. Each one ordered a battery of tests and prescribed a set
of treatments for me. It was my OB who identified my condition as
perimenopause, and he assured me that it's a natural phase every
woman goes through.

Well, perimenopause may be a natural stage in a woman's life - but
I'm sure you'll agree, nothing about it feels natural at all!

For the first time in my life, I felt so sick and fragile. Up until
then, I've never thought of myself as old and I've never given much
thought to getting older. And now, I'm suddenly faced with the
notion that my body is losing some of its functions and that I've
somehow entered a period of physical and mental decline. It was a
scary realization.

I felt so powerless against time, against change. It made me angry
when I have to adjust my plans depending on whether I was having my
menses that month or not. I hated having to hide from the world for
fear of bouts of hot flashes. And it added to my depression that I
felt so isolated and alone.

I felt so un-feminine, un-womanly, un-sexy - and I hated it.

It would have been easy to give up, to just do what doctors and
experts tell you to do and just make the most out of the situation.
If it were just me, I would have probably done just that. But I have
my kids and my family to look after; I have a job that I love and I
still have dreams that have not come true. Because of these, I
decided that it's not enough to just take what you are given. You
have to fight for what you want.

Living a full life despite perimenopause is NOT impossible! I'm a
living testament to that. And it's been my personal crusade to bring
this message across to women like you who may be just starting in
your journey through perimenopause.

For many of us, the onset of perimenopause forces us to confront
difficult questions about our bodies.

Questions like:
1. Is there a better way to manage my perimenopause symptoms without
the use of drugs? Yes, there is!
2. Do my symptoms really point to perimenopause or can they also be a
sign of a more serious illness? It's a possibility, so partnering
with a sympathetic and competent healthcare provider is important.
3. Will I be able to enjoy sex again? Absolutely!
4. What can I do to continue living an active lifestyle? There are
lots of things you can do that are easy, inexpensive and best of
all - effective and safe!
5. Is it too late to prevent illnesses like osteoporosis? Not if you
act now!

These questions are just some of the questions that millions of
women who are going through perimenopause are faced with. And to
help women respond to these questions, I've decided to put together
an ebook that talks specifically about issues that are important to
us women who are going through perimenopause.

This ebook I've named:

Perimenopause: Have It, Live It, Love It-

Perimenopause Have It Live It Love It!-

This ebook is the product of my own perimenopause experience and the
result of countless doctor visits, numerous chats with my girl
friends and other women who have been there. It's the product of
many sleepless nights that I spent browsing through websites and
soaking up books on the subject of perimenopause and on how to
alleviate its symptoms. It's the result of the buffet of treatments
and remedies that my almost 11 years in perimenopause allowed me to
sample.

I've written this guide with one goal in mind - and that is to help
women like you survive perimenopause too and continue to live life
to the fullest!

How Would You Like To Stop Feeling Sick
and Feeling Old All The Time?

Perimenopause: Have It, Live It, Love It! is just the thing you need
in order to free yourself from the negative self-image that
perimenopause brings. Just take a look at some of the secrets I've
uncovered and shared in this ebook that will undoubtedly inspire you
to take charge of your health and your life.

Find out about breakthrough information so recent that not even most of our
doctors were knowledgeable about.

The thing about perimenopause information is that it's always changing
as new and more recent research are published. However, not everyone -
doctors included - have immediate access to these information. What
ends up happening is we get medical advice based on findings that are a
decade old or older - findings that may no longer be relevant or true
in the face of recent medical findings.

When you get a copy of my ebook, you can be sure that it contains the
most up-to-date information there is regarding perimenopause and your
treatment options.

Find accurate information written in an easy to understand way - you don't
have to go to med school to know what's happening to your body and what you
can do about it!

Perimenopause is something you can handle - don't let them tell you
otherwise. You are in charge of your body. You have a say as to what
medical tests, medicines or remedies you will use to make yourself feel
better.

Knowing exactly what is happening and how treatments can affect your
body will go a long way into making you an active participant in your
own health and well being. And that is why this ebook is written with
no hype, and no unexplained medical jargon - just the facts you need to
know straight up.

Know the truth about warnings and safety information that doctors may not
tell you about the medicines they prescribe.

I'd like to think it's because there's so much to discuss that a
10-minute consultation with a doctor is simply not enough to go through
a thorough evaluation of the medical options that you are given.
Neither can we rely on drug companies to inform us of the full safety
profile of the medicines that they are peddling.

My ebook looks into the various medical treatments being offered to
perimenopausal women and gives a balanced and objective look into the
pros and cons of each one - so you can make an informed choice!

Learn how to use natural remedies that actually work, are easy to prepare and
are made from ingredients that are easy to find!

For women who would like to explore natural remedies to combat
perimenopause symptoms, my ebook gives a comprehensive list of natural
remedies you can use. Remedies are organized by symptom, so it will be
easy for you to find the remedy for your particular complaint.

An added bonus is that these remedies have been found effective by
myself and countless others, so you can be sure that they have a good
chance of working for you, too.

Plan your lifestyle to one that will make you not only feel better but look
younger, too!

We know that having the right diet and engaging in the right kind of
exercise will help our bodies cope better with perimenopause and with
everything else. For those of you who are not sure about where to start
or how to steer yourself to foods and activities that are actually good
for you, this book offers a great starting point to evaluate your
current lifestyle and pinpoint areas where improvements can be made.

Uncover techniques and methods that have helped me and countless others to go
through perimenopause, living life the way we've always imagined we would
when we get to this stage in our lives.

What will you do, where will you go, what can you achieve today if you
did not have to worry about perimenopause? With the techniques that I
share in this ebook, all these will become possible again. It's all
about knowing the most appropriate ways to deal with your symptoms.

ACT NOW! And Enjoy The Good Things
You've Worked So Hard To Achieve!

Wouldn't it be great to go out & have a great time - whether you
have a period or not? Wouldn't you want to be able to carry on with
your life, not worrying about having a hot flash when you're out, or
weeping in public for no apparent reason? Now that you're at the
peak of your life, shouldn't you be enjoying all the good things
you've worked so hard for?

We have a choice. We can choose to let doctors and other so-called
"experts" dictate what we should and should not take, can and cannot
do. Or we can choose to be responsible for our body, our health and
our life. We can question, and we can demand answers - or we can
just sit back and take whatever information is given to us.

I chose to be responsible. I chose the harder path of researching
and finding my own answers. Because I want a full life. I have big
plans! I want to be there when my kids graduate from college. I want
to travel and see more of the world. I want MORE!

In turn, I want to make it easier for you and other women like us to
make the same choice I did because I believe that perimenopause is a
natural part of our life as women. But at the same time, the only
way we'll be able to appreciate it as such is if we understand it,
embrace it, and live through it without regret or resentment.

With "Perimenopause: Have It, Live It, Love It!", you can get the
answers to all your questions pertaining to perimenopause. You get
to understand and respect the changes that are happening to your
body. And perhaps, most importantly, you'll gain the tools you need
to carve out your freedom and regain control of your body and your
life once more.

To give you an even better idea of just what kind of useful and
practical information you'll find in `Perimenopause: Have It, Live
It, Love It!', here's a partial list of the topics covered
extensively in this ebook:

* Learn about the 26 signs of perimenopause - both common and not so
common symptoms.
* Find out what your symptoms are NOT telling you - 18 perimenopause
symptoms that are linked to other serious medical conditions.
* Learn how you can treat your symptoms WITHOUT the use of drugs and
pills. Over 50 home remedies - with recipes and instructions - to
help you cope with various perimenopause symptoms
* What you need to prepare BEFORE your visit to your doctor,
including how to make sure your doctor listens to you and takes
your symptoms seriously, and reaches the right diagnosis.
* Get tips and techniques to re-ignite your sex life. It's not too
late to bring passion back to the bedroom.
* Perimenopause pregnancy? Get your facts straight whether you are
trying to conceive or prevent a pregnancy.
* Make sense of the changes that are happening to your body and the
ones that are happening inside your head.
* Learn techniques you can apply today to get better sleep and to
overcome perimenopause insomnia.
* Discover what you can do now to prevent osteoporosis - which
attacks women after they hit menopause and is easily preventable
only if you start now!
* Identify if you are estrogen deficient or estrogen dominant - and
find out which remedies work for each type.
* Determine what's actually causing your irregular periods, PMS and
heavy bleeding.
* Learn how to tell when you'll hit menopause.
* Understand medical jargon so you don't come out of a doctor
consultation more confused than before you went in.
* Understand the link between hormonal changes in your body and your
mood swings and depression.
* Find out what to expect when you have perimenopause - the common
and not-so-common transformations that can really affect the way
you live.
* Get access to information that your doctor may not be telling you.
* Realize that you can do something about that weight you're putting
on around your waist and thighs and why old dieting methods that
worked for you in the past are next to useless now.
* Learn about the different kinds of tests your doctor may ask you to
get and actually know what they're for.
* Get the scoop on the latest medical treatments for perimenopause
symptoms.
* Find out the pros and cons of taking medication for your
perimenopause symptoms - the low-down on 9 conventional treatments
exposed, including HRT and BHRT.
* Find out the pros and cons of the 6 most common alternative
prescription medicine given to perimenopausal women.
* Identify the best diet to help you cope with perimenopause and
prevent menopause-related illnesses in the future.
* Learn easy relaxation exercises to strengthen your body and lessen
the severity of the perimenopause symptoms.
* Find out the one sure way of delaying perimenopause (by about 2
years!)
* Discover the aggravating effects of smoking on your perimenopause
and tips to quitting smoking - a key factor to a more pleasant
perimenopause experience.

Take note that this list is just a partial list. With these
overwhelming benefits you'll receive from "Perimenopause: Have It,
Live It, Love It!", it's no surprise how easy it would be for you to
transform your life from one being controlled by perimenopause to
one being controlled by you.

What Are Others Saying About

'Perimenopause: Have It, Live It, Love It!'?

Here's what they have to say about my Perimenopause: Have It, Live
It, Love It!

"Get your copy of Perimenopause: Have It, Live It, Love It! and get
your perimenopause symptoms under control, and see, feel, and live the
good life you deserve."

--Forex Diets
(forex-diets/Reviews/Surviving-Perimenopause-By-Pam-And
rews.htm)

"In this extremely difficult and frightening stage in a woman's life,
Miss Andrews writing style and knowledge is a godsend. Her writing
sounds like a friendly neighbor offering her experience and her advice
to the inexperienced one over a cup of coffee and cookies. It can
really take the fear away. It's totally unlike talking to a doctor or
scientist who tries to be exact while terrifying his patient with mumbo
jumbo words."

--Healthy Living (squidoo/review-perimenopause)

"For all you ladies out there who are experiencing hot flashes,
irregular periods, irritability, dizziness, insomnia, abdominal and hip
weight gain (or who have moms with these symptoms), download your copy
of "Have It, Live It, Love It! It will change your life."

--Menopause. Your Menopause. Your Health
(hormonereplacementtherapysideeffects/perimenopause/perimeno
pause-symptoms-10-common-symptoms-perimenopause/)

"If you are looking for home remedies you can use to relieve your
perimenopause symptoms, get a comprehensive list, including
instructions on how to prepare and how much to use from Perimenopause,
Have it Live it Love it!"

--Survive the Perimenopause (survivethemenopause/?p=20)

But wait there's more! Because when you get a copy of
`Perimenopause: Have It, Live It, Love It', you will also receive a
free bonus!

FREE BONUS!!! "Easy Movements For Perimenopausal Women: Simple
Exercises to Keep You Feeling & Looking Great" (valued at $12.59,
but yours for FREE when you order "Perimenopause: Have It, Live It,
Love It!")

We all know that gentle exercises can help us stay in shape. But did
you know that exercises also constitute a form of therapy that will
definitely help you manage perimenopause symptoms better? This
amazing bonus ebook features 12 fantastic exercises, road tested by
women like you, designed to heal, to strengthen and to rejuvenate
our bodies. In this book, you will discover:

* How to motivate yourself to start and keep on exercising.
* How you can see immediate improvement in your perimenopause
symptoms by exercising
* How you can beat fatigue, depression and stagnation.
* How to start on 12 easy, low impact exercises perfect for
perimenopausal women
* How you can start feeling fitter and more energetic than you've
ever felt!
* Why stretching is a must before and after your exercise activity.
* How to do the 14 relaxing stretching exercises that target various
muscle groups in your body.

Just imagine how easy it would be for you to overcome your
perimenopause symptoms and live a life that's full of energy and
vitality once you have your copy of these 2 fantastic ebooks.

Not only will you be able to combat your symptoms using natural
remedies, but you will also become even healthier than you were
before you entered perimenopause when you do the exercises discussed
in your free bonus.

Without a doubt, this is an amazing deal you shouldn't miss!

And to make it even easier for you to choose the path to empowerment
and wellness...

Sounds good? Let me make it even better!

Because when you get your copy of "Perimenopause: Have It, Live It,
Love It!," not only do you get the free bonus book, "Easy Movements
For Perimenopausal Women: Simple Exercises to Keep You Feeling &
Looking Great," but you also get another eBook!

Sensational Smoothies:

Drink Your Way To Health Deliciously

Sensational Smoothies:-

Dealing with perimenopause requires that you take care of your body
and eat and drink healthily. This easy to read eBook is filled with
tons of information about the wonderful benefits you will enjoy when
you commit yourself to drinking healthy smoothies.

In this book, you will find:

Over 180 smoothie recipes that make use of a wide variety of
ingredients

Tips on how to choose the freshest fruit and vegetables!

Tips on how to properly store and prepare your ingredients so you
don't lose the flavor, vitamins, and minerals.

When it's okay to substitute frozen ingredients for fresh ones.

How to choose ingredients depending on their nutritional values or
based on the benefits you want.

How to avoid disastrous combinations that result in unpalatable
smoothies.

Tips on the best equipment to use for making smoothies so you only
need to get the equipment you really need (though you probably have it
all already!)

The perfect smoothing-making technique, which will make sure you
always get smooth, thick, flavorful smoothies.

How you can make delicious cocktail and dessert smoothies. Give in to
some cravings, while still staying healthy!

Plus! Every copy of "Sensational Smoothies: Drink Your Way To Health
Deliciously" comes with a FREE bonus recipe book, called:

The Veggie-Friendly Cook:

A Collection of Tasty Meat-Free Recipes

which you will also get absolutely FREE!

This free recipe book contains over 50 healthy recipes that are easy to
cook and absolutely delicious! Giving you recipe options for snacks,
appetizers, soups, main dishes, and desserts; while teaching you tips
on food safety, preparation, and storage!

It also includes:

A list of the various cooking terms you often see in recipes.
(Second-guess no more!)

Easy instructions on creating tasty vegetarian dishes--trust me, they
taste so good, you won't believe it's vegetarian!

So what are you getting for just $17.69?

You're getting FOUR amazing eBooks all for the price of one!

That's an amazing deal!

Let Me Take All The Risk Away From You!
You Are Entitled To Enjoy:

A 60-Day, Full Refund, Money Back Guarantee!

I am confident that this ebook will make a positive impact in your
life and wellbeing. So confident in fact that I am willing to extend
a 60-day, full refund, money back guarantee.

I am taking away all the risk of this transaction. If within the
guarantee period of 60 days you find that the product did not meet
you expectations and was not at all what you thought it would be,
you get your money back. If you find that you did not benefit from
the remedies discussed here, or from the information that are in it,
you get your money back, in full, no questions asked. And yes, you
get to keep the product and the free bonus, too.

For 60 days, you're welcome to test the product, read it, apply the
remedies, prepare them as many times as you want, try them as often
as you like, and if you don't see the results you expect, you can
get a full refund within 60 days of buying your copy.

With this 60-day guarantee and the overwhelming benefits that
"Perimenopause: Have It, Live It, Love It!" has for you, I hope you
will take this opportunity to overcome the symptoms of
perimenopause. After all, you deserve to live your life to the
fullest.

The Best Years Of Your Life Are Waiting For You.
Don't Let Perimenopause Ruin It!

You don't have to spend the prime of your life hidden inside your
room and suffering through the worst perimenopause symptoms. Get you
copy of `Perimenopause: Have It, Live It, Love It!', get your
perimenopause symptoms under control, and see, feel, and live the
good life you deserve.

Yes! Send Me My Copy of
`Perimenopause: Have It, Live It, Love It!'
[DEL: $21.99 :DEL] $17.69

When I order my copy of `Perimenopause: Have It, Live It, Love It!',
I understand that:
1. I will be able to instantly download and instantly receive my copy
of the ebook `Perimenopause: Have It Live It, Love It!' for only
$17.69
2. I will be able to instantly download and immediately enjoy my copy
of the free bonus!
3. I enjoy a risk free purchase with the 60-day, full refund, money
back guarantee.

-

What is an instant download?

An instant download means no printed copy of the ebook will be
mailed to you. The ebook is available in electronic format, which
you can immediately download and read upon payment. What this means
is:
1. Cost savings because you don't have to pay for printing and
shipping.
2. No waiting - you get the information right away - even if it's 1
o'clock in the morning on a Sunday.
3. No worrying about the book getting lost in transit
4. No need to deal with shipping delays
5. You can save a copy of the ebook and print only the pages you
select
6. You can bring a portable copy of the ebook with you
7. No need to worry about your book being damaged by the elements or
taking up precious shelf space on your cabinet or book shelf.

Stop the Stalling... Stop the Waiting...
And Start Living Today!

Get your copy of `Perimenopause: Have It, Live It, Love It!' right
now and discover how beautiful life in perimenopause can be. You
have nothing to risk and everything to gain. Just click on the add
to cart button here and go one step closer to living to the fullest
- despite perimenopause.

-

To A Full Life!

Pam Andrews
email

P.S.

No need to wait (Haven't you done enough waiting, hoping the drugs
you're taking will help you feel better?). Order and instantly
download your copy of "Perimenopause: Have It, Live It, Love It!"
today, get your FREE Bonus, enjoy a 60-day, money-back,
no-questions-asked guarantee and start enjoying the freedom you
deserve to live your life to the fullest!

Surviving Perimenopause * Disclaimer * Members Page * Affiliate Program
Copyright SurvivingPerimenopause All Rights Reserved

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